---
title: "Šalát z červenej repy s mrkvou - Zdravieastyl.sk"
description: "Magazín o zdravom životnom štýle. O zdraví, kráse a vitalite."
url: "https://www.zdravieastyl.sk/zdrave-recepty/salaty/85-salat-z-cervenej-repy-s-mrkvou"
date: "2026-10-15T23:43:28+00:00"
language: "sk-SK"
---

#  Šalát z červenej repy s mrkvou

- [ Potraviny, jedlo a výživa ](https://www.zdravieastyl.sk/component/tags/tag/potraviny-a-vyziva)

![salat repa](https://www.zdravieastyl.sk/images/stories/2019/stiahnute/salat-repa.jpg)Ošúpte červenú repu, mrkvu i jablko. Všetko nastrúhajte, pridajte šťavu z citróna, olivový olej a trošku nastrúhaného chrenu. Premiešajte. Dochuťte soľou a korením. Hotový dajte asi na hodinu do chladničky odstáť a vychladiť.

**Čo potrebujete:**

- 40 dkg červenej repy
- 10 dkg mrkvy
- 1 väčšie jablko
- chren podľa chuti
- 1 citrón
- 10 ml olivového oleja
- korenie
- soľ

Podáva sa samostatne ako ľahká a zdravá večera, alebo s celozrnným pečivom.

Rebecca
foto: pixabay.com

Páči sa ti, tento článok?

- [  Zdieľaj na Facebooku](#)

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