---
title: "Hlivová polievka - Zdravieastyl.sk"
description: "Magazín o zdravom životnom štýle. O zdraví, kráse a vitalite."
url: "https://www.zdravieastyl.sk/zdrave-recepty/polievky/78-hlivova-polievka"
date: "2026-11-02T11:06:29+00:00"
language: "sk-SK"
---

#  Hlivová polievka

![thumb hliva](https://www.zdravieastyl.sk/images/stories/recepty/thumbnails/thumb_hliva.jpg)

Očistenú a nakrájanú hlivu najskôr sparte a zlejete vodu. Do hrnca vložte olej, očistenú a nakrájanú koreňovú zeleninu, cibuľu, cesnak a chvíľu poduste. Pridajte hlivu, osoľte, pridajte rascu, vegetu, okoreňte a zalejete potrebným množstvom vody.

Do hotovej polievky, môžete zavariť drobnú cestovinu prípadne krupicové halušky.

**Čo potrebujete:**

- hlivu ustricovú
- olej
- koreňovú zeleninu (mrkva, petržlen, zeler)
- cibuľu
- cesnak
- korenie (aké používate, aby vám chutilo)
- soľ (zdravšia je morská)
- rascu
- vegetu

Je chutná a čo je dôležité **hlavne zdravá**.

 ebecca

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- [  Zdieľaj na Facebooku](#)

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