---
title: "Cícerová polievka so zeleninkou - Zdravieastyl.sk"
description: "Magazín o zdravom životnom štýle. O zdraví, kráse a vitalite."
url: "https://www.zdravieastyl.sk/zdrave-recepty/polievky/1075-cicerova-polievka-so-zeleninkou"
date: "2026-10-15T22:49:40+00:00"
language: "sk-SK"
---

#  Cícerová polievka so zeleninkou

![cicerova-polievka](https://www.zdravieastyl.sk/images/stories/2022/cicerova-polievka.jpg)Cícer treba cez noc namočiť do hrnca s vodou. Polievka má vynikajúcu chuť, ktorú si s ničím iným nezameníte.

**Potrebujeme:**

- 200 g suchého cíceru
- 3 zemiaky
- 1 mrkva
- 1 petržlen
- 1 cibuľa
- 1 kúsok stopkového zeleru
- 1 lístok čerstvého ligurčeku
- 2 PL slnečnicového oleja
- 1 KL mletej červenej papriky
- ½ KL mletého čierneho korenia
- soľ

Nasledujúci deň vodu vymeňte a dajte variť s cícerom až kým nezovrie – potom ju opäť vymeňte za 1,5 litra čerstvej. Varte približne 45 minút, posoľte a okoreňte. K cíceru potom pridajte cibuľu, nakrájané zemiaky a petržlen a nechajte variť ďalších 15 minút. Na malej panvici rozohrejte olej a nastrúhajte doň mrkvu, ktorú opečte, posypte mletou červenou paprikou a pridajte k cíceru. Polievku ešte chvíľu povarte a odstavte. Napokon pridajte čerstvý ligurček a stopkový zeler.

autor: redakcia
foto: pixabay.com

Páči sa ti, tento článok?

- [  Zdieľaj na Facebooku](#)

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