---
title: "Tvarohová pochutinka - Zdravieastyl.sk"
description: "Magazín o zdravom životnom štýle. O zdraví, kráse a vitalite."
url: "https://www.zdravieastyl.sk/zdrave-recepty/kolace-zakusky/809-tvarohova-pochutinka"
date: "2026-10-15T22:49:42+00:00"
language: "sk-SK"
---

#  Tvarohová pochutinka

![Tvarohová pochutinka](https://www.zdravieastyl.sk/images/stories/2019/trumpeter/Tvarohov%C3%A1_pochutinka.jpg)Pochúťka nielen na ráno. Veľmi chutný krém z cereálii, medu a tvarohu.

**INGREDIENCIE**

4 čajové lyžičky cereálnej zmesi INKA

450 g [tvarohu](https://www.zdravieastyl.sk/potraviny-a-vyziva/680-tvaroh-plnohodnotna-a-kvalitna-potravina-pre-kazdeho)

4 lyžice mlieka

4 - 6 polievkových lyžíc medu

2 polievkové lyžice hrozienok

1 polievková lyžica strúhanej pomarančovej kôry

**POSTUP**

Všetky suroviny premiešame tak, aby nám z nich vznikla hladká hmota, ktorú vložíme do dezertných mištičiek alebo pohárov a dáme do chladničky na jednu hodinu. Po stuhnutí ich vyberieme, posypeme hoblinami horkej čokolády a môžeme podávať.

Páči sa ti, tento článok?

- [  Zdieľaj na Facebooku](#)

## Schema

```json
{ "@context": "https://schema.org", "@type": "Organization", "@id": "https://www.zdravieastyl.sk/zdrave-recepty/kolace-zakusky/809-tvarohova-pochutinka#organization", "name": "Zdravieastyl.sk", "description": "Magazín o zdravom životnom štýle. O zdraví, kráse a vitalite.", "email": "info@zdravieastyl.sk", "url": "https://www.zdravieastyl.sk", "telephone": "+421907025707", "foundingDate": "2012-09-08", "logo": "https://www.zdravieastyl.sk/images/stories/zdravieastyl.png", "image": "https://www.zdravieastyl.sk/images/stories/zdravieastyl.png", "address": { "@type": "PostalAddress", "streetAddress": "384", "addressCountry": "SK", "addressLocality": "Zborov nad Bystricou", "postalCode": "02303" }, "sameAs": [ "https://www.facebook.com/Zdravieastyl.sk" ] }
```

```json
{ "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://www.zdravieastyl.sk" }, { "@type": "ListItem", "position": 2, "name": "Zdravé recepty", "item": "https://www.zdravieastyl.sk/zdrave-recepty" }, { "@type": "ListItem", "position": 3, "name": "Koláče, zákusky", "item": "https://www.zdravieastyl.sk/zdrave-recepty/kolace-zakusky" }, { "@type": "ListItem", "position": 4, "name": "Tvarohová pochutinka", "item": "https://www.zdravieastyl.sk/zdrave-recepty/kolace-zakusky/809-tvarohova-pochutinka" } ] }
```

```json
{ "@context": "https://schema.org", "@type": "Article", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://www.zdravieastyl.sk/zdrave-recepty/kolace-zakusky/809-tvarohova-pochutinka" }, "headline": "Tvarohová pochutinka", "description": "Pochúťka nielen na ráno. Veľmi chutný krém z cereálii, medu a tvarohu.", "image": { "@type": "ImageObject", "url": "https://www.zdravieastyl.sk/images/stories/2019/trumpeter/Tvarohová_pochutinka.jpg" }, "publisher": { "@type": "Organization", "name": "Zdravieastyl.sk", "logo": { "@type": "ImageObject", "url": "https://www.zdravieastyl.sk/images/stories/zdravieastyl.png" } }, "author": { "@type": "Person", "name": "Janka Kolembusova", "url": "https://www.zdravieastyl.sk/zdrave-recepty/kolace-zakusky/809-tvarohova-pochutinka" }, "datePublished": "2019-10-01T09:23:49+02:00", "dateCreated": "2019-10-01T09:23:49+02:00", "dateModified": "2019-10-01T09:26:04+02:00" }
```