---
title: "Hliva na špajli - Zdravieastyl.sk"
description: "Magazín o zdravom životnom štýle. O zdraví, kráse a vitalite."
url: "https://www.zdravieastyl.sk/zdrave-recepty/bezmasite-jedla/86-hliva-na-spajdli"
date: "2026-10-20T22:32:37+00:00"
language: "sk-SK"
---

#  Hliva na špajli

![hliva na spajdli](https://www.zdravieastyl.sk/images/stories/DanVar/hliva_na_spajdli.jpg)Hliva ustricová – zdravá, chutná, [jedinečná a nezameniteľná](https://www.zdravieastyl.sk/potraviny-a-vyziva/48-hliva-ustricova). Pokrájanú a očistenú hlivu krátko sparte vrelou vodou.

Hlivy krájajte tak, aby sa dala bez problémov napichovať na špajľu, dochuťte soľou a korením.

Hlivu striedavo napichujte na špajdľu so syrom a šunkou. Takto pripravenú ihlu obaľte v troj obale (múka, vajce, strúhanka) a vysmažte na oleji.

**Čo potrebujete:**

- 30 dkg hlivy ustricovej
- 20 dkg syru Eidam
- 10 dkg šunky
- soľ
- korenie

**Na obaľovanie:** hladká múka, vajcia, strúhanka.

Rebecca

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- [  Zdieľaj na Facebooku](#)

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