---
title: "Jablkové lievance - Zdravieastyl.sk"
description: "Magazín o zdravom životnom štýle. O zdraví, kráse a vitalite."
url: "https://www.zdravieastyl.sk/zdrave-recepty/bezmasite-jedla/640-jablkove-lievance"
date: "2026-10-15T22:49:41+00:00"
language: "sk-SK"
---

#  Jablkové lievance

Všetky ingrediencie zmiešame na hladkú zmes ako na palacinky. Primiešame nastrúhané jablko. Ja ho strúham na tom väčšom strúhadle.

![thumb jablkove lievance](https://www.zdravieastyl.sk/images/stories/recepty/thumbnails/thumb_jablkove-lievance.jpg)

Nezabudnite z neho jemne vytlačiť šťavu. Ak je cesto priveľmi riedke, pridáme ešte múku prípadne naopak ak je husté pridáme mlieko.

Potrebujeme:
125 g polohrubá múka alebo špaldová
1 ks vajce
1 PL maslo
2 PL kryštálový cukor
4 PL olej
1/2 balíčka prášok do pečiva
100 ml mlieko
1 ks nastrúhané jablko
 olej na vyprážanie

Na panvici rozpálime trocha oleja a veľkou lyžicou naň nalievame cesto. Opečieme z oboch strán a podávame ešte teplé poliate napríklad javorovým sirupom.

Páči sa ti, tento článok?

- [  Zdieľaj na Facebooku](#)

## Schema

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```

```json
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```

```json
{ "@context": "https://schema.org", "@type": "Article", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://www.zdravieastyl.sk/zdrave-recepty/bezmasite-jedla/640-jablkove-lievance" }, "headline": "Jablkové lievance", "description": "Všetky ingrediencie zmiešame na hladkú zmes ako na palacinky. Primiešame nastrúhané jablko. Ja ho strúham na tom väčšom strúhadle.", "image": { "@type": "ImageObject", "url": "https://www.zdravieastyl.sk/images/stories/recepty/thumbnails/thumb_jablkove-lievance.jpg" }, "publisher": { "@type": "Organization", "name": "Zdravieastyl.sk", "logo": { "@type": "ImageObject", "url": "https://www.zdravieastyl.sk/images/stories/zdravieastyl.png" } }, "author": { "@type": "Person", "name": "Janka Kolembusova", "url": "https://www.zdravieastyl.sk/zdrave-recepty/bezmasite-jedla/640-jablkove-lievance" }, "datePublished": "2018-01-28T21:20:14+01:00", "dateCreated": "2018-01-28T21:20:14+01:00", "dateModified": "2018-01-31T13:21:25+01:00" }
```