---
title: "Cuketa zapečená s tvarohom - Zdravieastyl.sk"
description: "Magazín o zdravom životnom štýle. O zdraví, kráse a vitalite."
url: "https://www.zdravieastyl.sk/zdrave-recepty/bezmasite-jedla/13-cuketa-zapecena-s-tvarohom"
date: "2026-10-15T23:43:31+00:00"
language: "sk-SK"
---

#  Cuketa zapečená s tvarohom

Ošúpanú cuketu umyjeme a aj s dužinou pokrájame na tenké plátky. Nadrobno pokrájanú cibuľu speníme na oleji, pridáme cuketu, na rezance nakrájanú papriku, prelisovaný cesnak a krátko podusíme.

![thumb cuketa pecena](https://www.zdravieastyl.sk/images/stories/recepty/thumbnails/thumb_cuketa-pecena.jpg)

Polomäkkú zeleninu dáme do zapekacej nádoby, navrch poukladáme na kolieska pokrájané rajčiny.
Tvaroh rozmiešame s jogurtom, zeleninovou koreniacou zmesou, soľou a korením. Touto zmesou cuketu zalejeme a dáme zapiecť do horúcej rúry.

 **Čo potrebujete:**

- 1 väčšiu cuketu
- 50 g cibule
- 1 lyžičku oleja
- 100 g zelenej papriky
- 100 g rajčín
- 1 strúčik cesnaku
- 100 g tvarohu
- 1 dl nízkotučného bieleho jogurtu
- 1 lyžičku zeleninovej koreniacej zmesi
- soľ
- oregano

Páči sa ti, tento článok?

- [  Zdieľaj na Facebooku](#)

## Schema

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```